The Omni Diet by Tana Amen BSN RN BSN RN

Author:Tana Amen, BSN, RN, BSN, RN
Language: eng
Format: mobi
Publisher: St. Martin's Press
Published: 0101-01-01T00:00:00+00:00

PART FOUR

THE OMNI DIET PROGRAM

NOW THAT YOU KNOW WHY the Omni Diet makes so much sense, you’re ready to discover how to make it a fundamental part of your daily life. The Omni Diet Program provides all of the step-by-step instructions, practical advice, and heart-to-heart encouragement you’ll need to make life-changing improvements in the way you eat, move, and live.

Once you commit to the Omni Diet, you’ll begin seeing dramatic results almost immediately. Your energy level and your feeling of well-being will soar, while your weight and your risk factors for a variety of diseases will begin a dramatic decline. Most of my clients notice that they begin to feel better—healthier, stronger, more empowered, and more alive—within a day or two of setting out on the Omni Diet. And it just keeps getting better from there.

The Omni Diet Program is divided into four phases. Phases 1, 2, and 3 guide you through the first six weeks; phase 4 gives you a maintenance plan that will serve as a blueprint for a lifetime of healthy living. The program also includes dozens of super-tasty, super-healthy, easy-to-prepare recipes, along with a shopping list and meal plans that will help you hit the ground running.

By embracing the Omni Diet today, you’re taking the first steps toward a healthier, happier, more energetic future!

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.